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  • Has Hypnosis Finally Been Vindicated by Neuroscience? (via @NYMag) September 13, 2017 23:19
    Has Hypnosis Finally Been Vindicated by Neuroscience? Hypnotizability … is modestly correlated with absorption, a personality construct reflecting a disposition to enter states of narrowed or expanded attention and a blurring of boundaries between oneself and the object of perception,” writes John F. Kihlstrom, a psychologist at the University of California, Berkeley, in a 2013 paper in Cortex. “Absorption, in turn, is related to ‘openness to experience,’ one of the ‘Big Five” dimensions of personality.”
    Mark
  • If you’re not comfortable within yourself, you can’t be comfortable with others September 6, 2017 09:54
    if you’re not comfortable within yourself, you can’t be comfortable with others
    Mark
  • Happiness depends upon ourselves June 6, 2016 11:04
    “Happiness is not something ready made. It comes from your own actions.” ― Dalai Lama XIV
    Mark
  • Developing Gratitude – 3 little techniques I use for myself and clients – part 3 May 15, 2016 06:34
    Practice changing your thinking. Yes, there are things in life that we just get frustrated and want to vent! Understand that ultimately, the longer these stressful emotions linger the more damage it is doing to you.
    Sonya
  • Developing Gratitude – 3 little techniques I use for myself and clients – part 2 May 13, 2016 00:25
    If you have a biofeedback machine like HeartMath.... If you do not have a biofeedback machine, just breathe in and out on five counts and visualise
    Sonya
  • Developing Gratitude – 3 little techniques I use for myself and my clients – part 1 May 11, 2016 06:18
    This was re-posted from Facebook by request. (See Part 2 and Part 3) Following from a post on gratitude, here is what I had promised to share with you. The key is to really develop a deep sense of gratitude …
    Sonya
  • 12 things you should know to avoid being brainwashed (Part 7) May 7, 2016 12:28
    7 You may have already learned about the drivers for brainwashing from the introduction to this series, Exit Minders, Silence equates to Agreement (not), Losing Friends, Lack of Substance in previous posts… – this post continues with the seventh of …
    Mark
  • 12 things you should know to avoid being brainwashed (Part 6) March 31, 2016 23:39
    6 You may have already learned about the Exit Minders, Silence equates to Agreement (not), Losing Friends, Lack of Substance in previous posts… this post continues with the sixth of the 12 things you should know and what you can …
    Mark
  • 12 things you should know to avoid being brainwashed (Part 5) March 1, 2016 00:14
    Exit Minders; Silence equates to Agreement (not); Am I the only one who is thinking this?
    Mark
  • Dealing with Alcohol Related Violence February 9, 2016 12:23
    There have been discussions ongoing for a proposal to have earlier shutting hours to prevent Alcohol Related Violence. This post proposes an alternative to create discussion about the issue. My proposal centers around modifying the behaviour in a few places …
    Mark
  • 12 things you should know to avoid being brain-washed (Part 4) February 8, 2016 00:42
    Lose your friends - Many attendees lose their own friends and family through the pressure to supply 'friends' as potential purchasers of the training or event, or to become followers of the cause.
    Mark
  • The Seven Social Sins January 21, 2016 04:09
    The Seven Social Sins are: Wealth without work. Pleasure without conscience. Knowledge without character. Commerce without morality. Science without humanity. Worship without sacrifice. Politics without principle. From a sermon given by Frederick Lewis Donaldson in Westminster Abbey, London, on March …
    Mark
  • 12 things you should know to avoid being brain-washed (Part 3) January 21, 2016 00:26
    Loyalty and allegiances; Projecting the Perfect Leader; Long Sessions, but is there any substance?
    Mark
  • meaning in life December 27, 2015 06:55
    ...facing a fate he cannot change, may rise above himself, may grow beyond himself, and by so doing change himself - Viktor Frankl
    Mark
  • Simplicity is the ultimate sophistication December 11, 2015 01:33
    Simplicity is the ultimate sophistication. Leonardo da Vinci See Also…Filed under: Change, Creativity Tagged: simplicity
    Mark
  • Creating one’s own world December 1, 2015 20:12
    To create one’s own world takes courage. Georgia O’Keeffe       Image: http://www.mylifetime.com/movies/georgia-okeeffeFiled under: Quotes
    Mark
  • Complexity is always failed Simplicity December 1, 2015 05:12
    This, for me is a profound sentence of only 5 words… Complexity is always failed simplicity Edward De Bono, author of many books, including Simplicity (2010) p42, where this quote came from. The Laws of Simplicity I found this profound …
    Mark
  • 12 things you should know to avoid being brainwashed (Part 2) November 22, 2015 06:40
    Specifics - What happened at the event you went to? Few people can describe what they have learned - "you have to be there, I can't explain..." Research states: nonspecific effects of expectancy and response sets may account for positive outcomes
    Mark
  • 12 things you should know to avoid being brainwashed (Part 1) November 18, 2015 03:15
    Awareness - Read. Be aware of what you are planning to attend, research the organisation. What you can do if you are being asked to go to an event, considering an event or someone who is wanting to sell to you.
    Mark
  • 12 things you should know to avoid being brainwashed (References) November 15, 2015 22:46
    Brainwashing Reference Material, transcriptions of LGAT events, what's banned in some countries, about de-programmers, Cult watch, Cult truth, abusive churches, recovery programs, stories in full from Cult Awareness and Information Centre (CAIC), TED, Cults, Sects, and New Religious Movements, Resources for Recovery from Destructive Cults and Groups
    Mark
  • 12 things you should know to avoid being brainwashed (Introduction) November 10, 2015 04:21
    Introduction - where people overspend, waste their life and get hurt, looking out for others to guard against being brainwashed, includes signs and tips for what you can do
    Mark
  • Quick Tip for a better life: Access that Safe Feeling and Take One Step at a Time November 10, 2015 02:19
    Life often does not always work out the way we wanted and there are bumps that might trip us over... Use the Power of your Brain to Turn Things Around, Step by Step
    Sonya
  • 6 Steps to Embrace a New Start! October 8, 2015 04:11
    We want things to stay the same, but get better... Understanding why we hold on to the old... Resolving the past and embracing the new is like... Full details of the 6 step process...
    Sonya
  • Do we have a destiny? September 12, 2015 08:33
    ...what are you telling yourself all the time? What dialog goes on, passing comment about people, possibilities, things you have not done, things you need to do, words said to you moments ago or ages ago? Here is a process that is simple to follow, but can be both quite revealing and life changing.
    Mark
  • Did You Build Your Own Identity? September 8, 2015 01:07
    . do (you) have a realistic view of who you are and feel you have no say in shaping your life? This is an entrapment that can be broken free from. Start by asking some simple questions to challenge your perception about yourself
    Sonya
  • Leadership is intentional influence July 22, 2015 01:22
    “Leadership is intentional influence.” – Michael McKinneyFiled under: Tips
    Mark
  • Excellence is a habit January 9, 2015 22:57
    We are what we repeatedly do. Excellence, then, is not an act, but a habit. ~ AristotleFiled under: Quotes Tagged: Aristotle, excellence, habit
    Mark
  • What direction are your dominating thoughts? October 10, 2014 06:53
    The mind moves in the direction of our currently dominating thought. ~ Earl NightingaleFiled under: Quotes, Tips for the Day Tagged: Earl Nightingale, thoughts
    Mark
  • We are never alone April 26, 2014 00:47
    We are only 10% human We are an ecology, a collective; 90% of our cells are micro-biome, or various forms of bacteria. We are only 10% human. One of the most significant aspects of this is that our “health” is …
    Mark
  • Expression through sand in Ukraine April 21, 2014 00:15
    With art being pushed from every angle, it is a wonder that this sand art has not happened earlier, as it is low tech apart from speeding up the process by filming. An amazingly simple communication method. The story of …
    Mark
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